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National fitness day proposed

National fitness day proposed

B.C. senator Nancy Greene Raine and MP John Weston call for action to stop "epidemic of obesity" among youth
Poll finds B.C. drivers confident of snow skills, doubt need for winter tires

Poll finds B.C. drivers confident of snow skills, doubt need for winter tires

Insights West/BCAA survey finds just a third of motorists admit to 'freaking out' when it snows
Earthquake means 'drop, cover, hold on'

Earthquake means 'drop, cover, hold on'

The best way to protect yourself from falling objects in an earthquake is ducking under a desk or sturdy table until one minute after the shaking stops.

Beat snow, shred ice

Snowmobiling has a large ridership base in the East Kootenay

Check out the wildlife at our reserve

Come see one of B.C.'s greatest natural gems in the form of the Creston Valley Wildlife Management Area

Experience sports in East Kootenay

There are ball diamonds, soccer fields and curling rinks in almost every town...

Celebrate the wonders of nature in East Kootenay

rom early spring to late fall Nature Park in Kimberley leads monthly guided walks into the Park, focusing on natural history of the Park or just providing recreation and relaxation

Bike for fun or in one of these races

The slopes of the magnificent mountains in the East Kootenay are popular spots for recreation, not only in winter, but in the summer, as well
B.C. students thrive at Skills Canada Competition

B.C. students thrive at Skills Canada Competition

Students from communities around British Columbia prove to be at the head of the class at the National Skills Canada Competition in Quebec City last Friday.

Japan needs sisterly help on its path to recovery

Japan is just starting to recover from the devastating March 11 earthquake and tsunami. Japanese citizens devastated by the natural disasters and their aftermath need our help.