How we breathe affects our mood and our bodies
Yoga therapy offers healing for all kinds of conditions and ailments
Ami Salmen’s tattoos helped her throughout her breast cancer journey. She’s now in the running to be on the cover of Inked Magazine
Insomnia and restless sleep are a common struggle
Resolutions are cliche – adopting healthy habits takes time, UVic expert says
Interior Health was escorted by RCMP at Iron Energy Gym
BC Children’s Hospital shares need for increased research for childhood cancers
Uber Eats reports on driver experiences, picky eaters, popular dishes and more
Many businesses in the region are demanding answers from the health authority
Riley was just a six-week-old infant when her mom, Sue, was told…
Grab your friends and co-workers and GoByBike Sep. 27 to Oct. 10
Mental health and substance use supports are available through Interior Health
Improving access to mental health and substance use services is a key priority for Interior Health
If implemented, the regulations would restrict all e-cigarette flavours except tobacco, mint and menthol
Cold water swimming is therapy and exercise
Jean Up this May and help kids get out of their hospital gowns and back into their jeans
The IG Wealth Management Walk for Alzheimer’s will help families at any stage in the dementia journey