To kegel or not to kegel that is the question

What are Kegels?

  • Mar 22nd, 2018

Surrounded by coastal serenity, tourists spontaneously tie the knot in Ucluelet

“I said, jokingly, to Justin, ‘Hey, you want to get married today?’ He said, ‘Yeah!’

Phlegm: now you see it, now you don’t

Phlegm” is such a fascinating topic in Traditional Chinese Medicine (TCM).

Pelvic health is…

I can sneeze while jumping on a trampoline and I stay dry.

Generation Gaps

My generation, the boomers, the sixties kids, the revolutionaries, the change generators, also invented the term, generation gap.

REPLAY: This week in B.C. in video
Moose gives early morning visit to B.C. conservation officers
REPLAY: This week in B.C. in video
Elusive Greenland sharks caught on camera in Nunavut

Electric Highway to get a few more stops

Radium and Canal Flats car chargers installed, Sparwood coming soon

Acupuncture and chinese medicine for stress

When stress and anxiety are prolonged and more severe, our health can start to deteriorate

The Seasons They Go Round and Round

Gleaners continue to donate on a regular basis which helps fund our meal program.

Mummy Tummy – Myth Busting

The medical words are Diastasis Rectus Abdominus

Canines of compassion and concern

Therapy Dog program comes to Cranbrook

Making Pictures With Professional Photographer John Enman

Building a bridge in the Light the Portrait workshop

  • Oct 19th, 2017

Batten down the hatches winter is coming

When the nights get colder and frost starts appearing in the mornings it’s time to take action

Back pain is the most common health complaint

Back pain is the most common health complaint that I treat in my clinic

  • Sep 26th, 2017

Hadden Kelloway; just another one of the boys

“I needed to live my life, I needed to be me and nobody else,” he said.

Order of Canada marking 50-year anniversary

Quintessential Canadian additions to this year’s Order of Canada